Useful Websites

Here is a list of websites that you may find helpful (no particular order):
  • Intensive Dietary Management
    • The website of Toronto, Canada, based physician, Dr. Jason Fund.  Dr. Fung promotes the use of low carbohydrate, high fat diet and fasting to treat obesity and metabolic diseases.
  • Adapt your Life
    • The website of Dr. Eric Westman who promotes the use of low carbohydrate, high fat diet to treat obesity and metabolic diseases. 
  • Journal of Insulin Resistance
    • The Journal of Insulin Resistance (JIR) is a peer-reviewed, clinically oriented journal covering advances in disorders of insulin resistance.
    • The goal of SugarScience is to take more than 8,000 scientific papers that have been published to date, that focus on diabetes, heart disease and liver disease out of medical journals and make it available to the public, to help individuals and communities make healthy choices.
  • The Eating Academy, Peter Attia, M.D.
    • For the past several years Dr. Attia has been obsessively reading everything on the science of nutrition and seeing how he could apply it to myself. He is a relentless self-experimenter and his own experiences, coupled with the work of many others, has certainly challenged everything he thought he knew about nutrition.
  • Terry Wahls MD
    • The website of Dr. Wahls, who was able to reverse the symptoms of her multiple sclerosis through a Functional Medicine approach.
  • Cholesterol Code » Reverse Engineering the Mystery
    • This site is a resource for those on a Low Carb, High Fat (LCHF) / Ketogenic (Keto) diet who are interested in cholesterol and is a running blog on the author's research with regard to cholesterol.
  • NuSI By the Numbers
    • The mission of Nutrition Science Initiative is to reduce the individual, social, and economic costs of obesity, diabetes, and their related diseases by improving the quality of science in nutrition and obesity research.
  • The Charlie Foundation - Low Carb and Carb-Free Products
    • A list of products found to be appropriate for anyone looking to implement an aggressive ketogenic diet.
    • A useful resource for anyone following or wanting to learn more about the ketogenic diet.
  • Found my Fitness
    • This site is run by Rhonda Patrick, Ph.D., who frequently engages the public on many health related topics.  It is Dr. Patrick’s goal to challenge the status quo and encourage the wider public to think about health and longevity using a proactive, preventative approach.
  • Dr. Mercola MD
    • Dr. Mercola is a osteopathic doctor who practice a "whole person" approach, treating the entire person rather than just symptoms.  His website contains a wealth of information about health related issues.

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