I am a long time gum chewer. Most gum that I chewed was "sugar-free" already, however, after I had been limiting my carbohydrate intake for a while, I started to notice that I would obsess about chewing it. I also theorize that some of the "sweet tooth" cravings I was having on the weekends were due to teasing my reward system with the simulated sweetness of the gum. I decided to stop buying the gum to test my theory and, whether it was placebo or not, I have been having less cravings for sweets.


If you are a gum chewer and you are looking for something with no sugar or sweeteners, I can recommend you give this a try. Their are several flavors available but I have only tried the mint at this point so that is the only flavor I can recommend. I would expect the other flavors to be good as well.
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